Treatments

Clinical and Remedial Massage Therapy

A highly effective treatment for pain problems, combining deep tissue massage with trigger point therapy, myofascial release and sports stretching.

Relaxation, Swedish and Deep Tissue Massage

This classic massage treatment will suit those who love to bliss out. Swedish massage works on the muscular, lymph and circulatory systems to inspire relaxation and a sense of deep well being.

Sports Massage and rehab after injury

Complement your sports practice by helping your body recover from exercise or injury. This deep tissue massage designed by sports professionals gets right into the places you need it.

Pregnancy Massage

Whether you’re in the mood for a deep tissue massage or something super relaxing to put you to sleep, we’ll adapt your treatment to make sure it’s safe and comfortable for you and your baby.

Reflexology

Accessing the body's energies through the feet, reflexology works on many levels. It is deeply relaxing but also illuminating, and pays attention to an important part of the body.

Physiotherapy

Full, clinical analysis of problem areas, hands-on manipulation and exercises for you - a must for those with persistent pain problems.

Qualifications:

- Complementary Therapies (City and Guilds 2009)
- Advanced Clinical, Remedial and Sports Massage (Jing
Institute, 2010-2011)
- Reiki first degree (Joanna Purdie, 2010)
- Yoga Alliance 200 hours (Noah Mckenna, Sukhashanti, Mysore, 2015)
- Structural Energy Awakening (Mike Tan, Chiang Mai, 2016)
- Myofascial Anatomy and Movement (Gary Carter, Natural Bodies,
2017-2018)
- Advanced Myofascial Release (Jing Institute, 2018)
- Osteopathic Techniques Sport and Spine (Cameron Reid, 2020)
- FABS - Exercise for Older Adults (Move It or Lose It, 2020-2021
- Pregnancy Massage (Sarah Collins, 2022)
- Understanding Stroke (MIOLI, 2025)

Jessica has been practising massage for almost 15 years. She is passionate about bodywork and learns new techniques whenever she can. Her treatments are informed and intuitve and take account of the whole person.

"I feel much more connected to my body thanks to Jessica's incredible work" - A.N.

Dr. Srushti Jadhav Soft Tissue Therapist / Physio | MSc Sports & Exercise Medicine | Certified DNS Practitioner

With over 1 years of clinical experience, Srushti Jadhav specializes in sports injuries, rehabilitation, and soft tissue therapy. She is skilled in soft tissue release techniques that help restore mobility, reduce pain, and enhance performance.

Srushti holds certifications in Dynamic Neuromuscular Stabilization (DNS), First Aid (England Football Association), and Sensory Integration Therapy.

She believes in treating the whole person—not just the condition—and continues to develop her skills to support holistic healing and long-term recovery.